-5% Libro: "Cambia lo que comes y cambiarás el mundo".

Book: "Hungry For Change"

21,95€

20,85€

1
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9

Get it Tomorrow * Estimated delivery for shipping in Peninsula. Estimated delivery for Canary Islands between 10 and 15 days
Discover more (Yes, there's more)

NIKLAS GUSTAFSON, Expert in Dietetics and Human Nutrition from the University of Cádiz, offers a complete overview of all aspects related to food: from the interests sponsored by the food industry, one of the most important in the world, to the disastrous consequences of uncontrolled ingestion of carbohydrates and refined sugars and the keys that allow us to choose the most appropriate foods for our body. To put this revolutionary way of understanding food into practice, the second part of the book offers a complete set of recipes based on the Paleo Diet, with more nutritious and beneficial foods for our body. But the proposal of "Hungry For Change" does not stop at the Paleo Diet and its principles. This book is about our body from a global point of view. It reminds us of the importance of rest, of contact with nature, of enjoying what surrounds us again, of living in a responsible way. In short, it proposes a change in our lifestyle to listen to what our body asks of us and act accordingly.


24/09/2022

"Edición de excelente calidad, tapa dura, impresión a color.
No lo he leido entero, pero de momento la lectura es muy entretenida y comprensible"

29/11/2021

"Muy interesante, aunque esperaba otro tipo de recetas, más parecidas a las de su cuenta de Instagram"

14/03/2020

"Aún lo estoy leyendo.."

11/08/2019

"Estoy sumamente encantada con la llegada de esta revolución nutricional a mi vida. El libro del Sr. Gustafson, es una epifanía. Sus recetas facilitan el cambio de alimentación, de forma considerable. Y los productos naturalathlete son un regalo caído del cielo, para que la transición hacia una vida sin carbohidratos, no sea tan dura. Sencillamente gracias."

23/02/2019

"Me ha encantado el concepto, su simplicidad en las explicaciones para hacerte entender conceptos más complejos y las recetas tan efectivas y deliciosas. ¡Excelente!"